Valiant Clinic & Hospital makes managing essential well-being an easy journey

The spring season provides an ideal alternative to make a contemporary begin and mirror on what's the easiest way to boost one’s well being and wellness. Getting a well being verify is all the time the easiest way to evaluate these nagging issues that can't be postponed for an additional day.

Valiant Clinic & Hospital, a multispecialty boutique hospital that's recognized for delivering world-class diagnostic and wellness providers, has targeted on addressing a number of the commonest well being points that folks face resembling managing stress ranges, discovering the simplest food plan, and wellness after Covid-19. It additionally places girls’s issues to the fore resembling teenage ladies’ worries, postpartum care, and menopause.

As a part of its dedication to boost the general well-being of the group and allow residents and guests alike to enhance their well being, the hospital constantly innovates its array of unique providers to cater to the rising wants of people. It provides an opulent medical care atmosphere served by world well being professionals skilled in evidence-based healthcare.

To make it handy to set appointments at any time, sufferers can use Valiant’s new digital function Immediate Reserving Resolution out there on its web site. The user-friendly software permits sufferers to decide on the specialty, most popular doctor, and time slot in addition to personally verify whether or not their insurance coverage is eligible to make use of on the hospital.

As fasting is on the coronary heart of the spirit of Ramadan, Valiant Clinic & Hospital is providing two consultations for Dh500 to assist people with chubby situations higher handle their physique wants whereas fasting.

Aahat Sajnani, Scientific Dietician at Valiant Clinic & Hospital, recommends that those that have weight issues ought to all the time consult with scientific and medical steerage whereas observing their quick to make sure they're taking probably the most best strategy to keep up their well being. Sajnani clarifies that intermittent fasting is one apply that may be explored by those that will not be fasting as a part of a spiritual dedication and acquire a number of well being advantages resembling weight reduction, decreased inflammatory markers, and higher glucose regulation.

Describing the distinction between the Ramadan fasting and intermittent fasting, Sajnani says that intermittent fasting often takes 14-18 hours of refraining from any meals consumption, whereas throughout Ramadan, the abstinence from meals takes about 15-16 hours. Each efforts can convey a number of well being advantages resembling weight reduction, decreased inflammatory markers and higher blood glucose regulation.

The physique naturally learns to faucet into saved fat and convert that into vitality throughout fasting interval, which helps in weight reduction and illness administration. She additional clarifies that individuals who quick throughout Ramadan could encounter well being issues, not due to fasting, however because of the sort of meals and quantity eaten after ending the quick.

“Eating lots of fried, fatty, and sugary foods in large quantities during iftar gatherings create the imbalance as it only produces excessive calories in the body. To gain the health benefits of intermittent fasting during Ramadan, a balanced nutrient-dense meal with proteins, healthy carbohydrates, and vegetables will keep one nourished and fuelled, especially during suhour as it sets the tone for the day and gives you long, sustained energy,” she provides.

“Fasting has healing powers and positive impact on the body based on studies as well as ancient practices that point to the value of fasting in renewing one’s health. However, one must be aware of the body’s specific conditions and what changes can take place during the process, as well as the ideal diet to support them throughout the month-long observance.”

To help the UAE’s vaccination drive, Valiant Clinic & Hospital is now offering personal providers for Sinopharm vaccines, and other people can now conveniently ebook their appointments via Valiant’s web site.

To additional guarantee sufferers who beforehand contracted Covid-19 and guarantee them that they're on monitor to regaining their full well being, it provides a post-Covid wellness evaluation for Dh1,680, which embody doctor session and a number of other bodily examinations resembling CBC, CRP, D-Dimer, Creatinine, AST, ALT, ECG, X-ray, and spirometry.

A sophisticated cardiology evaluation can be a part of the bundle to incorporate a session with a heart specialist and an echocardiogram.

To help people going through way of life situations, Valiant Clinic & Hospital has launched a everlasting programme, Metabolic Syndrome and Diabetes Prevention. Metabolic syndrome is outlined as a cluster of situations that happen concurrently within the physique resembling elevated blood strain, excessive blood sugar ranges, extra physique fat across the waist, and irregular ldl cholesterol or triglyceride ranges.

Dr Donatella Casiglia, Specialist for Diabetes and Endocrinology, Valiant Clinic & Hospital, explains that taking good care of the physique’s system and understanding its processes is critical particularly throughout this month, highlighting that metabolic syndrome is a rising well being concern that should not be ignored as it's related to one’s elevated threat of coronary heart illness, stroke and sort 2 diabetes, noting that weight points have to be guarded effectively and addressed instantly.

She additional explains that many of the issues led to by metabolic syndrome will not be simply seen or signs are sometimes hidden. Nonetheless, a big waist circumference and excessive blood sugar ranges, in addition to elevated thirst and urination, fatigue, and blurry imaginative and prescient are key indicators of diabetes. The danger components of metabolic syndrome are age, ethnic background, weight problems, diabetes, in addition to different illnesses resembling non-alcoholic fatty liver, polycystic ovary syndrome, and sleep apnea.

“A lifelong commitment to a healthy lifestyle can significantly improve one’s condition or even prevent metabolic syndrome from occurring. However, certain practices such as 30 minutes of active physical workout, nutritious diet that has more vegetables, fruits, lean protein, and grains, limiting saturated fats and salt content, and cutting on smoking are essential habits to make the change,” Dr Casiglia advises.

For ladies, Valiant Clinic & Hospital has designed the Girls’s Psychology & Well being Wellness programme providing a variety of packages for numerous age teams. Adolescent ladies age 12-15 can profit from the puberty wellness bundle value Dh3,400 and rise up to 3 visits with a medical psychologist, in addition to session with a pediatrician and a dietician to refer the modifications happening of their physique, together with weight fluctuations, temper swings, incidence of pimples, look modifications and menarche, amongst others.

Girls who simply delivered a child are additionally coated within the programme to handle instances of postpartum despair. For Dh3,900, they will profit from the bundle to seek the advice of with specialists in household drugs for bodily evaluation, two consultations with a dietician, and two visits with a psychologist. In the meantime, girls from age group 40-55 who could also be experiencing menopausal signs can benefit from the vary of consultations value Dh5,800 to assist them improve their signs resembling irritability, temper swings, despair, anxiousness, and fatigue, and be examined by a household physician, together with as much as 4 consultations with a medical psychologist, a gynecologist, and a dietician.

Individuals coping with stress may also begin engaged on a programme to raised handle their state of affairs and profit from its newest bundle providing at Dh5,565. The affected person will get to be checked by a normal doctor for the evaluation of cortisol; thyroid stimulating hormone; Vitamin B16, B12, and D; magnesium and ferritin; and lipid panel and FBS/HbA1c.

Other than this, two visits with a dietician and 4 visits to a medical psychologist guarantee the affected person of a path in direction of a renewed psychological and bodily well being.

Served by a world-class group of specialists, Valiant Clinic & Hospital leverages its luxurious facility to lift the significance of important wellbeing and promote common checkups to make sure that one’s wellness journey is fastidiously monitored. Lately, the luxurious hospital has additionally secured its licence to function 24X7 for walk-in sufferers searching for to satisfy a normal practitioner. This allows group members to get a direct session at any time with out the necessity to schedule for an appointment.

To ebook appointments, name 800 8254268 or e mail appointments@valiant.ae

For extra data, go to Valiant Clinic & Hospital

Valiant Clinic and Hospital accepts the next insurance coverage: Bupa Oman Insurance coverage, Mednet, Neuron, MetLife, NextCare, Thiqa, AXA, Almadallah, Saico Well being, Daman, Aetna & NAS. It's situated on thirteenth Avenue, Metropolis Stroll, Dubai, UAE.