Uric acid sufferers ought to keep away from this stuff, know what consultants say

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Don’ts of High Uric Acid: In the case of a high uric acid problem, the hands and feet of the patient get irritation. It is said that a prolonged increase in uric acid can cause arthritis. In this, the patient has to face problems with joint pain, stiffness, and burning, etc. Experts tell that some patients have to face a burning sensation in the chest and difficulty in eating food when uric acid increases. In such a situation it is very important that uric acid be avoided for control.

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Should not eat brinjal – According to health experts, patients suffering from uric acid disease should not consume brinjal. It is said that the consumption of brinjal increases the amount of uric acid in the body, due to which the problem of stiffness, burning sensation and pain etc. becomes worse. Try not to consume brinjal.

Avoiding alcohol is important – while staying away from alcohol, many diseases can be avoided, but fitness experts suggest that uric acid patients should stay away from alcohol. It is said that consumption of alcohol may increase the problem of burning sensation in various parts of the body, so try to keep a distance from alcohol.

Chilli spices are the cause of irritation – In case of uric acid problem, the patient should try not to use too much chili spices in his food. Especially avoid consuming hot spices, black pepper, thick cardamom, nutmeg, red chillies and green chillies. It is said that the consumption of strong chili-spices increases uric acid, which increases the complaint of chest irritation.

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Eating junk food can increase uric acid – Uric acid patients have to face a lot of difficulty in eating and drinking anything due to an increase in acid in the body. In such a situation, it is important that you eat nutritious food. Eat fruits and green vegetables. Also, take special care that you avoid junk food.

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