Sattu Sharbat: Easy Recipe for the Perfect Summer Drink To Beat the Heat!

Summer is right here and it's scorching scorching. While the warmth could also be an excessive amount of, summer time additionally brings with it a bountiful of dynamic vegetables and fruit that protect you from the rising temperature. Sattu Sharbat is a well-liked drink in the Bihar areas the place Sattu which is a protein-filled flour created from roasted chickpeas is combined with jaggery, mint, lime juice and optionally uncooked mango to make the excellent coolant for the warmth. Aside from being simple to make, its low glycaemic index and excessive fibre content material preserve blood sugar ranges in test. A superb quantity of fibre is present in Sattu Flour, which aids digestion and even helps to get rid of extra oil in the physique. Here’s a fast and straightforward recipe to make the excellent summer time Sattu Sharbat. Easy Indian Breakfast Ideas: From Parathas to Smoothies, 6 Light Breakfast Recipes With Protein Punch That Will Keep You Full and Energetic All Day.

Sattu Sharbat Recipe

The components of Sattu Sharbat are quite simple, you want Sattu, mint, jaggery powder, and lime juice.

Watch The Recipe Video Here:

[embed]https://www.youtube.com/watch?v=qhruBNmLwY4[/embed]

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