Reverse premature greying of hair with these Ayurvedic tips

Published:Dec 5, 202309:30

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Reverse premature greying of hair with these Ayurvedic tips

Stressed about premature greying of hair? Follow these efficient Ayurvedic tips to reverse the situation.

Published on Jan 01, 2023 07:50 PM IST 9 Photos

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Premature greying of hair can occur due to a variety of reasons from stress, certain health conditions, nutritional deficiencies to hormonal imbalance. This can be reversed with the help of Ayurveda. Dr Dixa Bhavsar, Ayurveda doctor, suggests home remedies.

Premature greying of hair can happen as a consequence of a range of causes from stress, sure well being circumstances, dietary deficiencies to hormonal imbalance. This will be reversed with the assistance of Ayurveda. Dr Dixa Bhavsar, Ayurveda physician, suggests house cures.

Published on Jan 01, 2023 07:50 PM IST

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Oiling your hair is really important to prevent premature greying of hair. Oil your hair twice a week.(Shutterstock)

Oiling your hair is admittedly essential to stop premature greying of hair. Oil your hair twice per week.(Shutterstock)

Published on Jan 01, 2023 07:50 PM IST

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Consume sweet, bitter and astringent food items. Avoid excessive spicy, salty, fried, fermented, stale, caffeinated drinks and non-veg food items.(Pexels)

Consume candy, bitter and astringent meals objects. Avoid extreme spicy, salty, fried, fermented, stale, caffeinated drinks and non-veg meals objects.(Pexels)

Published on Jan 01, 2023 07:50 PM IST

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Instil two drops of cow ghee in both your nostrils at night before sleep.(Instagram)

Instil two drops of cow ghee in each your nostrils at night time earlier than sleep.(Instagram)

Published on Jan 01, 2023 07:50 PM IST

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Amla is best for reversing premature greying of hair. Consume it regularly especially during winters.

Amla is greatest for reversing premature greying of hair. Consume it commonly particularly throughout winters.

Published on Jan 01, 2023 07:50 PM IST

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Sleeping early is important for relaxation and rejuvenation. Dr Bhavsar says the quality of your hair is largely dependent on the quality of your sleep. Try to be in bed by 10 pm, she says.(Getty Images/iStockphoto)

Sleeping early is essential for leisure and rejuvenation. Dr Bhavsar says the standard of your hair is essentially depending on the standard of your sleep. Try to be in mattress by 10 pm, she says.(Getty Images/iStockphoto)

Published on Jan 01, 2023 07:50 PM IST

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Coconut Oil: This oil is commonly used for its cooling properties. You may combine it with aloe vera gel, amla or curry leaves to prevent greying of hair.(Pexels)

Coconut Oil: This oil is often used for its cooling properties. You could mix it with aloe vera gel, amla or curry leaves to stop greying of hair.(Pexels)

Published on Jan 01, 2023 07:50 PM IST

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Include curry leaves, sesame seeds, amla, bitter gourd, and cow ghee in your diet.(Pexels)

Include curry leaves, sesame seeds, amla, bitter gourd, and cow ghee in your eating regimen.(Pexels)

Published on Jan 01, 2023 07:50 PM IST

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Last but not the least, don't wash your hair with hot water.(Pexels)

Last however not the least, do not wash your hair with scorching water.(Pexels)

Published on Jan 01, 2023 07:50 PM IST

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