Home remedies for common cold in winters

Published:Dec 5, 202309:22

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Suffering from common cold? Fret not. Here are some dwelling remedies you'll be able to attempt to relieve your signs.

Published on Dec 12, 2021 12:10 PM IST 7 Photos

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Cold weather can put you at increased risk of catching a common cold as it makes the inside lining of your nose dry and prone to infections. Caused mostly by virus, common cold will take its own course and has no such cure. You can however relieve the symptoms by following certain home remedies. Take a look.(Shutterstock, Pixabay)

Cold climate can put you at elevated danger of catching a common cold because it makes the within lining of your nostril dry and susceptible to infections. Caused principally by virus, common cold will take its personal course and has no such remedy. You can nevertheless relieve the signs by following sure dwelling remedies. Take a glance.(Shutterstock, Pixabay)

Published on Dec 12, 2021 12:10 PM IST

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One of the problems that accompany a common cold is stuffy nose. Not only it causes extreme discomfort but also a problem with breathing at times. Salt-water rinsing can help relieve nasal congestion. Mixing 1/4 tsp salt with the same amount of baking soda in a cup of warm water can help. You can use a bulb syringe to put water into the nose. Keep one nostril closed with the help of your finger while treating the other nostril. Repeat the process with other nostril.(Unsplash)

One of the issues that accompany a common cold is stuffy nostril. Not solely it causes excessive discomfort but additionally an issue with respiration at instances. Salt-water rinsing may also help relieve nasal congestion. Mixing 1/4 tsp salt with the identical quantity of baking soda in a cup of heat water may also help. You can use a bulb syringe to place water into the nostril. Keep one nostril closed with the assistance of your finger whereas treating the opposite nostril. Repeat the method with different nostril.(Unsplash)

Published on Dec 12, 2021 12:10 PM IST

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If you are not hydrating yourself well, it could aggravate your symptoms. Have water, juice, soup, warm lemon water with honey to relieve congestion.(Pixabay)

If you aren't hydrating your self properly, it may irritate your signs. Have water, juice, soup, heat lemon water with honey to alleviate congestion.(Pixabay)

Published on Dec 12, 2021 12:10 PM IST

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Sip warm liquids: Go for herbal tea, warm soups, and kadha to ease congestion.(Pixabay)

Sip heat liquids: Go for natural tea, heat soups, and kadha to ease congestion.(Pixabay)

Published on Dec 12, 2021 12:10 PM IST

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Sip warm liquids: Go for herbal tea, warm soups, and kadha to ease congestion.(Pexels)

Sip heat liquids: Go for natural tea, heat soups, and kadha to ease congestion.(Pexels)

Published on Dec 12, 2021 12:10 PM IST

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Take sufficient rest: Resting well can help your body fight the infection better. It is advised to stay warm and take adequate rest to recover from cold quickly.(Pixabay)

Take ample relaxation: Resting properly may also help your physique battle the an infection higher. It is suggested to remain heat and take ample relaxation to recuperate from cold rapidly.(Pixabay)

Published on Dec 12, 2021 12:10 PM IST

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According to WebMD, sleeping with an extra pillo can help relieve congestion and help you get a better sleep at night.(Pexels)

According to WebMD, sleeping with an additional pillo may also help relieve congestion and aid you get a greater sleep at evening.(Pexels)

Published on Dec 12, 2021 12:10 PM IST

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