Health Conditions That Massage Therapy Helps To Treat

Everybody suffers from physical and mental issues in their lifetime. In such conditions, massage therapy offers an essential primary or complementary treatment option. Massage for life sciences comes with many health benefits that help in treating a variety of diseases. Massage Therapy Orleans can also treat conditions that lead to some serious diseases. It has been long since studies have shown that massage can reduce heart rate. It also lowers blood pressure and increases blood circulation and lymph flow. It helps in relaxing muscles and improves the quality of motion. Further benefits include an increase in endorphins which can enhance medical treatment. It doesn't matter whatever your ailment is, massage therapy can help. But there are some conditions in which massage has shown to be a particularly effective tool for reducing symptoms and promoting recovery. Below are some medical conditions that massage therapy can help to treat.

 1. Pain

Massage gives a sense of relaxation. Thus it is a great method for reducing a variety of pain conditions. This includes pain caused by surgery or injury to chronic problems. Massage therapy can also help those who suffer from the common problem of low back pain. Massage helps in promoting blood flow to parts of the body experiencing pain and releases the body's natural painkillers. Painkillers are released with increased blood flow. The place affected with pain thus lowers its impact and there is less stress in that area.

 2. Anxiety and Depression

One of the common ailments these days. It is found mainly in youths and since the pandemic, there has been a rise in such cases. Massage therapy can help those who suffer from mental health issues. A study conducted by researchers suggests that massage lowered the stress hormone cortisol in patients. These patients were suffering from anxiety and it lowered it almost by 50 percent. Researchers have also found the natural treatment increases serotonin and dopamine. These are known as stress-releasing hormones and help those who are experiencing depression.

 3. Migraine And Headaches

There are many factors that contribute to headaches. This includes stress, fatigue and other health issues which are genetic. Massage therapy eases tension and pain, which helps patients to reduce the symptoms of headaches. It can also be related to avoiding it altogether. Migraine sufferers who receive massage for health, experience fewer episodes of head pain. The center for massage therapy, Orleans suggested that it lessens severe symptoms. This automatically contributes to having a good quality of sleep.

4. Repetitive Injuries

Massage therapy can help reduce symptoms in people suffering from repetitive strain injuries. This also includes issues that affect the muscles and joints. These in turn cause symptoms like tenderness, throbbing pain, tingling, or loss of sensation. These issues can be caused by imparting over-stress to a group of muscles. It also happens due to maintaining a particular posture for a long period of time,  lifting heavy objects, and other factors. Research on patients at the Center for Massage Therapy Ottawa found that massage therapy helped in reducing pain. It also helps in gaining your grip strength back.

5. Other Conditions

Massage therapy helps in treating patients dealing with a variety of other health problems. The list hereby includes some common ailments that massage can treat.

1. Hypertension or high blood pressure

2. Arthritis

3. Fatigue

4. Recovering from heart bypass surgery

5. Sports-related injuries

6. Stress-related conditions

In addition to relieving stress and anxiety, massage therapy also helps those undergoing or recovering from cancer treatment. For cancer patients reduced experiences of depression, pain, fatigue, sleep problems, and nausea will be observed.

Takeaway:

Massage is generally considered to be a part of integrative medicine. It's increasingly being offered along with standard medical treatment practice. And that too for a  wide range of medical conditions and situations. With so many benefits, it becomes necessary to include such healthy practice. It can treat us better and give us a healthy lifestyle.