Constant publicity to air pollution could cause a number of health hazards, particularly over an extended period. Here are some methods to stop ourselves from dangerous results of air air pollution, as prompt by Dr Paritosh Baghel, Senior Consultant-Internal Medicine, SL Raheja Hospital, Mahim.
Published on Feb 09, 2023 09:16 PM IST 7 Photos
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Air air pollution can pose a giant risk to health aside from atmosphere. The mixed results of ambient and family air air pollution trigger hundreds of thousands of untimely deaths yearly. Air air pollution can improve threat of mortality from stroke, coronary heart illness, continual obstructive pulmonary illness (COPD), lung most cancers and acute respiratory infections. Constant publicity to air pollution could cause a number of health hazards, particularly over an extended period. The most dangerous is the PM2.5 particle that may penetrate deep into lung pathways and even enter the bloodstream, gaining entry to any organ. Here are some methods to stop ourselves from dangerous results of air air pollution, as prompt by Dr Paritosh Baghel, Senior Consultant-Internal Medicine, SL Raheja Hospital, Mahim.(Pixabay)
Published on Feb 09, 2023 09:16 PM IST
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Stay indoors as a lot as attainable. Wear N95 masks as a substitute of material ones when stepping out in these circumstances.(Pixabay)
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Avoid exercising outside, particularly within the mornings, when there may be heavy smog (smoke + fog); want exercising indoors.(Pixabay)
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Use air purifiers at dwelling, if attainable, to preserve the air clear and alter the filters at common intervals(Unsplash)
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Plant saplings like Peace Lily, Aloe Vera, Spider Plant act as pure air purifiers, which might help you to breathe simple indoors.(Pixabay)
Published on Feb 09, 2023 09:16 PM IST
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Don’t smoke indoors; encourage your self and others not to smoke.(Pixabay)
Published on Feb 09, 2023 09:16 PM IST
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Stay hydrated and eat immunity-boosting fruits, greens, and legumes.(Pexels)
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